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Counseling & Coaching Services

It is time to Heal and

Take the Limits off!

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You may seek a Transformational Coach when you feel you need help obtaining goals in life or want a more fulfilling life. People seeking coaching experience problems in relationships, finances, careers, and life experiences. Often you may feel lost and this type of coaching allows you to find yourself and achieve goals. The focus will be on positive talents and abilities which helps to put the past- including failures or perceived failures to rest, charge forward to new goals, heal and transform into the amazing person God created them to be.
Consultation is available on an individual or group level on specified topics. Trainings and speaking engagements for corporate, small business and schools are offered.
*Due to the Pandemic (COVID) all services are offered virtually

Individual Coaching

Empowers individuals to take accountability for identifying, developing their strengths, areas of development and take ownership for acquiring new skills to develop their careers and to achieve their personal and professional goals.

Group Coaching 

 

 

 

 

State of Well -Being Group
 

This is an effective coaching technique for working with individuals to help improve their health, well-being, personal strengths, self-efficacy, leadership qualities and team building.  
 
With the rise of the Pandemic and the state of the world it has become clear how much we are needed in every area of our lives. What has become most evident is that we are not taking care of ourselves. How can we take care of others, perform well at work, and serve in our communities if we are neglecting ourselves? This group will serve as a check-in space to help you advocate for your well-being state, first determining what that means to you, how to find it, and then how to demand it in all areas of life. This group is fully virtual. It will meet several times per week: Monday at 7:30pm ; Wednesday at 11:00am ; Friday at 2:00pm   Group meets for 1 hour
 

Couples Coaching

The goal here is to help one or both partners in a relationship to improve something – for example, improving communication, personal growth or helping them respond to needs better. 

Premarital Counseling

Premarital counseling is a type of therapy that helps couples prepare for marriage. Premarital counseling can help ensure that you and your partner have a strong, healthy relationship — giving you a better chance for a stable and satisfying marriage. This kind of counseling can also help you identify weaknesses that could become problems during marriage.

Speaking Engagement/Consulting

Speaking Engagements/Consultations are available on topics such as: Coping with Depression and Anxiety, Trauma Informed Care in the Workplace/School, Women Empowerment, Meditation, Bullying in Schools, and Grief and Loss.